
Past Retreat
Aruba Retreat 2025
October 9–13, 2025
Costa Rica 2025
Alaska 2024
Sedona 2023
Scenic red rocks, hiking, art galleries, fine dining, metaphysical and personal enrichment - there is no other place on earth like Sedona, Arizona.
Costa Rica 2023
We spent 5 days and 4 nights in gorgeous Manuel Anotonio...
We enjoyed luxury accommodations on a beautiful nature preserve. After morning Pilates we did everything from ATV, sailing, local cooking classes, tour of the national park, and zip lining!
We also experienced relaxing spa treatments, beach days, and evening yoga.
Banff 2022
Mayan Jungle 2019
Maui 2018
Maui was amazing! We enjoyed all that this beautiful island has to offer. We went out into the canoes and saw some sea turtles, went zip lining, and even went out visited some incredible beaches. Everyone got to enjoy am and pm Pilates and yoga at their own pace and the food was nourishing and delicious.
Costa Rica 2016
In Belize we stayed in the rain forest. We woke to a fun power walk and then enjoyed an energizing pilates class. Afterwards we had a delicious breakfast. The afternoons were free to kayak or paddle board in the river or relax at the pool or spa. One day we went cave tubing and another day we visited the ancient Mayan ruins! Lunch was on the property or out in the surrounding area. In the late afternoons we enjoyed a relaxing yoga class on the river deck followed by dinner with the group.
Belize 2018
In Belize we stayed in the rain forest. We woke to a fun power walk and then enjoyed an energizing pilates class. Afterwards we had a delicious breakfast. The afternoons were free to kayak or paddle board in the river or relax at the pool or spa. One day we went cave tubing and another day we visited the ancient Mayan ruins! Lunch was on the property or out in the surrounding area. In the late afternoons we enjoyed a relaxing yoga class on the river deck followed by dinner with the group.
Costa Rica 2016
We relaxed, rejuvenated and detoxed in beautiful Costa Rica at the gorgeous "The Retreat" in Altos Del Monte (situated atop a quartz mountain). The food was amazing, (everything is local and deliciously prepared). Each day we had an am hike, pilates class, breakfast, cooking class, time by the pool, an amazing lunch, relaxing yoga class and optional spa services and excursions. One day we went out zip lining in the Costa Rican jungle! A light happy hour followed by a full dinner completed the evening.







































































